Physical and technical training alone isn't enough to reach your TRUE potential and perform at an elite level.

What's the biggest difference between athletes when you get to the very top of your chosen sport? It's not technical ability. It's not even physical ability. It's mental performance. It's mental performance that's responsible for developing the mental toughness to STEP UP when the game is on the line. It's mental performance that's responsible for developing the habits and routines needed for performance consistency, day after day, game after game. And its mental performance that holds the key to unlocking pro-active confidence so that you can withstand the ups and downs of competition and TRULY reach your full potential. Many athletes and coaches still believe that mental strength is fixed – we either have it or we don't. I'm here to tell you that this is completely untrue. Just like physical and technical skill, mental skills can be developed by you to ensure that when you reach a bend in the road it doesn't become the end of the road!

Why I developed the MG1 Elite 30-day Athlete MPP

After working with dozens of athletes from a range of sports I found that, for many, the issues faced on a day-to-day basis were similar. I constantly work with athletes who are:

Struggling with confidence due to external factors that they aren't in control of.
Thinking about what might happen and the implications if it does.
Worrying about mistakes that they make in games.
Cracking under pressure.
Reacting poorly to events in games that, subsequently, throw them out of sorts.
Crippled by performance anxiety going into big games.

Sound familiar?

In most cases, I start working with athletes when they feel like they have reached the bottom. They need help. Well, what about if we could think about this a little more pro-actively and start to give athletes the tools and knowledge, they need to improve their mental performance before some of these issues arise? Because, and here's the thing, they will arise for almost every athlete at some point in your career. And for some, it will be a daily and weekly battle. The good news is that's it a battle that YOU CAN WIN.

The MG1 Elite 30-day Athlete MPP gives you all the tools and knowledge needed to build the mental performance strategy needed to achieve your potential. Alongside 30 days' worth of textbook and supporting video's, you will also receive direct support from myself as you navigate the program. The benefit of this is: 1) 1-2-1 Coaching is by far the best way to develop your mental performance strategy but, let's be honest, it's expensive. With the MG1 Elite 30-day Athlete MPP program you get three 1-2-1 zoom sessions with me to ensure you fully understand the content and have a platform to ask questions and confirm understanding. 2) I am a huge believer in ACCOUNTABILITY PARTNERS – someone who helps you stay on track as you try to make positive changes to your behaviours and actions. In the MG1 Elite 30-day Athlete MPP program, I am going to be your accountability partner! I'm going to be checking in to make sure you're completing the tasks and working hard to become the best version of you!

How the Program Works

Learn how to attack each of the 9 foundations for elite mental performance.

Inside the program, I'll be teaching you the same methods I've used with top athletes in every sport, at every level — from junior through to pros playing on the international stage. Rather than have to pay for thirty 1-2-1 sessions (costing approximately £900!), I have put all of my techniques and theories inside this easy-to-use program.

Three 1-2-1 Zoom check ins to confirm understanding.

Included in the program is up to three 1-2-1 zoom check ins, in person, with me. I suggest you book these around day 10, day 20 and day 30, but, you can book them at any time you feel you need to check in. Just click the booking link inside your account and choose an available time that works best for you.

30 Individual lessons.

Each lesson, delivered through a combination of video and the physical program training manual, is designed to help you develop the 9 foundations of Mental Performance. Rather than viewing these as 9 isolated skills, think of them as complementary. After 30 days, you will have a solid understanding for each of these skills to propel your results to the next level.

Discover how to put your learning into action.

The MG1 Elite 30-day Athlete MPP isn't just a textbook of jargon and information. It's your “secret weapon” for all things mental performance. Your account remains active forever, meaning you can continually refer back to the videos at any time and download the full 90+ page manual whenever you feel you need to revisit it.

30 Minutes per day.

Each day for the next 30 days, you will complete one “lesson” in the program training manual and watch the video associated with that lesson through the online portal. Simple. Efficient. Workable for almost any schedule.

Get a complete 90+ page mental performance ‘manual'.

The MG1 30-day Athlete MPP manual builds each day to give you a content packed 90+ pages of information, assessments, ideas, and solutions. It really is a bible of information for elite mental performance (I am even thinking of releasing some of it as a book!).

How to Purchase

Our purchase page issues a user name and password on purchase to access the program and emails me the buyers details too. The MG1 Elite 30-day Athlete MPP costs just £199 per athlete. Click the button below to start your journey to Elite Mental Performance BUY NOW If you are interested in purchasing multiple copies for your team,
please contact me for discount options.

"I can't stress enough how much benefit I got from working with Colin before, and during, the 2023 IIHF U18 World Championships. I have always struggled with my confidence and think too much about outcomes, but being able to work with Colin and learn different strategies that I could implement into my game meant that I was able to record a 96% Save percentage for the tournament with 0.78 GAA, plus my first International shut-out and two player of the game awards! The work we did before and throughout the tournament allowed me to show the world the goalie that I am!" Kayla Poole – Great Britain U18 Goaltender